Have you caught up with life over on the podcast yet?

Already half way through this series of my new podcast, Sunday Night Motivation!

Thank you so much for the positive feedback and comments and I’m glad that some of the hints and tips I’ve been sharing over the past few weeks have been helpful.  They are some things that I have tried out myself, especially the getting into a healthy routine one, hence I wanted to share on the pod.

Just in case you haven’t caught it, I’ve also shared some tips and ideas for goal setting and this week’s episode started looking at some of the roadblocks that can stand in the way of us achieving success.  

You can catch the podcast on all good host sites now, including Apple, Spotify and Google Podcasts!

Photo credit:  CD-X via Unsplash.com

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